Ladies Kickboxing & Martial Arts 

Monday evenings

8.30pm- 9.30pm 

"Martial arts training is never easy, but you shouldn't give up. You'll get stronger and stay in shape, and one day the training may save your life"

Cynthic Rothrock / American Martial Arts Instructor

Looking for lessons for children or mixed lessons click the link below 👇 

Meet the instructors..

Sifu Siân Garth 

Black Belt 4th Degree in Kung-fu 

specialises in free style kung-fu which has encorprated many different martial arts over the years such as , Wing Chun, Tai Chi, Western Boxing , Jeet Kune Do as well as weapons training , Kali , Sword, Chain Wip , Bo Staff , Nunchaku & Knife Defences.